Message posted by: Mike G.
Can someone explain to me (In small, non-scientific terms please), why ibuprofen is such a bad thing for post workout aches and pains.
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Message posted by: Mandy J.
I used a service called www.mirl.com to find a marathon training partner in my area who runs at my pace – we are meeting for our first run today. The site is free and available in many U.S. cities – you can post your need for a training partner, …

Message posted by: Scott M.
Scenerio: You are having a rougher than normal interval or mile repeat day, you just don’t feel there physically and know that your body is off, but not to the point you think you are risking injury. Do you: 1. Call it quits? 2. Throttle down the intensity? …

Message posted by: Crystal H.
I am so confused about so many things. For one, if ontri gives me a schedule, why doesn’t it just allow me to check off that I completed it.
Two, I have been doing the trainings as set and now that I realized that the HIM is a little …

Message posted by: Josh L.
I got the venue on South Beach at about 5am. As we were arriving, many of the partiers from the night before were just leaving. We looked at each other like we were both nuts – I couldn’t believe people would still be out that late and they couldn’t …

Message posted by: Connaire F.
What to report, hummm A Big Fat DNF. I suck….
Weather was great, couldn’t have asked for a better day, the folks putting on the race where great. And the loop was pretty flat, a few bumps in it but nothing to speak of really. And …

Message posted by: Michelle H.
EVENT: The Washington DC Triathlon
DATE: Sunday, June 20
LOCATION: West Potomac Park, Washington, DC
FACEBOOK PAGE: http://www.facebook.com/pages/Washington-DC-Triathlon/290681517532?ref=ts
START TIME: 5:30am
SUMMARY:
The 1st Annual Washington DC Triathlon™ will take place Sunday, June 20th, 2010 in the nation’s capital. Brought to you by the producers of The Nation’s Triathlon™, this inaugural event features Olympic and …

Message posted by: Michelle H.
Limited time left to be entered to win an XTERRA wetsuit, Zipp Wheels, Karhu, CRAFTgear and refund on your registration fee! You have until March 15th to register to be entered for this contest.
Check out details here:
http://www.facebook.com/TheNationsTriathlon?ref=ts
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Message posted by: mary w.
Hi,
Unfortunately due to ‘runner’s knee’ i am unable to take my slot for Frankfurt ironman. If anyone is interested in this slot please send me a message. I had paid £325 (£175 for slot reservation and £150 for accommodation deposit).
Cheers,
Mary
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Message posted by: Tyler M.
Did a search but only found a short topic in relation. Anyone do this for tri training? Crossfit.com and crossfitendurance.com for their train-up?
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