Message posted by: Jimmy H.
What a day indeed!
It started about 3:15am. Had some food and met my training buddy in the lobby of the Galt to make it down to transition area and then to the swim start. Man!! This was a long walk, and it was hot already. I had been stressed …

Message posted by: JDP .
On Sunday 29 Aug, completed a half iron distance race at Macaulay Head Pond. It was an extremely hot day 36 Celcious,
A wonderful place to swim, one large loop course, 38:05, a pb on race day for me…Well the bike ride was good also, a four loop …

Message posted by: Patricia M.
I’ve been experiencing some significant joint pain in my knees, and I am sure it is because I’ve increased the amount of running each week. Not so much pain with use, but more intense pain that wakes me at night, so I assumed it was arthritis pain. …

Message posted by: Rich S.
I know I experienced delays in getting info this weekend from the Ironman tracker. The latest news from Ironman.com has me wondering what real issues could be solved if cyberterrorist channeled their time and talents positively! (I think they need to get out and exercise more!)
FROM IRONMAN.COM…
As many of …

Message posted by: John R.
Anyone ever experience cortisone withdrawal?
I’m not talking oral steroid type… I’m talking when the cortisone injection wears off….
Holy crap that was miserable.
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Message posted by: Jeff P.
DIdn’t know if I was the first to announce…
Bib numbers are available at Ironmanwisconsin.com.
My Number is #1292 for any on Ontri tracking.
Should be a great race. Into the taper now, and I just want to get going with race. Chomping at the bit!!
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Message posted by: Jeff L.
Is there any sytle that people prefer when it comes to a heart rate monitor? Chest strap or strapless chest monitors? Are the chest strap monitors uncomfortable? Does anyone use the strapless version? Are they as good?
I am just looking for advise and pros …

Message posted by: Wayne F.
Good day all,
Wondering if anyone else has gone through this surgery (I’m sure there are many out there). This year was my plan to do about 3 Tri’s but that all ended in Jan 2010 when a downhill skiing accident resulted in a full tear of my …

Message posted by: Lacey H.
Running while pushing your kids in a double stroller. Wow. I had to run/walk but made my usual 4 mile loop. It was nice to have them with me too, instead of working out by myself or having them crying as I am walking out the …

Message posted by: shay k.
Greetings All,
This is my first post, I have been logging my work outs and following your discussions for the past month and a half. You guys are awesome.
A little bit of background. I have been doing marathons for 9 years and I …