Posted Mar. 10 2010
Message posted by: Kevin S.
OK. I am two weeks out from a torn meniscus repair. Day before yesterday I biked on my trainer for an hour and one half. Yesterday I did a 5K on the elliptical followed by a 5K (30 minutes) on the treadmill. There was a pretty good tear in …
Posted
Message posted by: Adam S.
I have always had issues finding clothes for the athletic build. With my recent introduction to the multi-sport world, my waist to thigh ratio has grown even farther apart. Where do I find pants?
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Posted
Message posted by: jacob m.
Is there anyway to unenter a workout. I logged a bike ride as a run and i was wondering if i could fix it?
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Posted
Message posted by: Aleck A.
I started my training this week for an Ironman in October. Boy is it a rough go. Monday I was sure I would not make it through my 2.4 mile swim with enough energy to ride 112 miles, I did and even had enough left to dig …
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Message posted by: Clyde W.
This is a friend of a friend (who himself has won Badwater). Will be fun to watch her as she comes through your state:
http://www.runhope.com/
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Posted Mar. 09 2010
Message posted by: Bernie R.
I can’t believe this…still 1 1/2 week to go to HIM and I can hardly stand in place. I am absolutely charged up! The problem is that I want to make sure I’m race ready, but I don’t want to overdo it…so I force myself to do the bare …
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Message posted by: John G.
Well last week I went on my first outdoor bike of the season and wiped out, fortunately wasnt hurt.
Today I was to go on about a 30 mile ride. 45 minutes into it, I was chugin along at a decent pace (at least for me) and feelin great. …
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Message posted by: Mike G.
Can someone explain to me (In small, non-scientific terms please), why ibuprofen is such a bad thing for post workout aches and pains.
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Posted
Message posted by: Mandy J.
I used a service called www.mirl.com to find a marathon training partner in my area who runs at my pace – we are meeting for our first run today. The site is free and available in many U.S. cities – you can post your need for a training partner, …
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Message posted by: Scott M.
Scenerio: You are having a rougher than normal interval or mile repeat day, you just don’t feel there physically and know that your body is off, but not to the point you think you are risking injury. Do you: 1. Call it quits? 2. Throttle down the intensity? …