Updated daily by members of ontri.com - a triathlon training community for athletes of all levels

Posted Mar. 10 2010

meniscus surgery

Message posted by: Kevin S.
OK. I am two weeks out from a torn meniscus repair. Day before yesterday I biked on my trainer for an hour and one half. Yesterday I did a 5K on the elliptical followed by a 5K (30 minutes) on the treadmill. There was a pretty good tear in …

Posted

where to find pants?

Message posted by: Adam S.
I have always had issues finding clothes for the athletic build. With my recent introduction to the multi-sport world, my waist to thigh ratio has grown even farther apart. Where do I find pants?
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Posted

accidently enter a workout

Message posted by: jacob m.
Is there anyway to unenter a workout. I logged a bike ride as a run and i was wondering if i could fix it?
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Posted

training started this week

Message posted by: Aleck A.
I started my training this week for an Ironman in October. Boy is it a rough go. Monday I was sure I would not make it through my 2.4 mile swim with enough energy to ride 112 miles, I did and even had enough left to dig …

Posted

coming to a state near you…

Message posted by: Clyde W.
This is a friend of a friend (who himself has won Badwater). Will be fun to watch her as she comes through your state:
http://www.runhope.com/
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Posted Mar. 09 2010

fired up!

Message posted by: Bernie R.
I can’t believe this…still 1 1/2 week to go to HIM and I can hardly stand in place. I am absolutely charged up! The problem is that I want to make sure I’m race ready, but I don’t want to overdo it…so I force myself to do the bare …

Posted

tough luck on the bike

Message posted by: John G.
Well last week I went on my first outdoor bike of the season and wiped out, fortunately wasnt hurt.
Today I was to go on about a 30 mile ride. 45 minutes into it, I was chugin along at a decent pace (at least for me) and feelin great. …

Posted

nsaid?

Message posted by: Mike G.
Can someone explain to me (In small, non-scientific terms please), why ibuprofen is such a bad thing for post workout aches and pains.
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Posted

found a great workout buddy online!

Message posted by: Mandy J.
I used a service called www.mirl.com to find a marathon training partner in my area who runs at my pace – we are meeting for our first run today. The site is free and available in many U.S. cities – you can post your need for a training partner, …

Posted

interval training

Message posted by: Scott M.
Scenerio: You are having a rougher than normal interval or mile repeat day, you just don’t feel there physically and know that your body is off, but not to the point you think you are risking injury. Do you: 1. Call it quits? 2. Throttle down the intensity? …