Message posted by: christina r.
i want to train for a triathlon &/or marathon. thinking out loud @ the moment, i should try a marathon first and then a triathlon, but again, just thinking out loud. i’m assuming i should be ready to go by spring of 2011. i’m a first …

Message posted by: Glen N.
Aleck brother, hows Kona training coming along and all the fun stuff. Hope you’re hitting the numbers you want with a few weeks left. Keep up the good work And Can’t wait to follow u on race day.
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Message posted by: Ken D.
I’m doing the Hickory Knob Oly on Saturday, October 16th. It would be nice to split the room cost with a male Ontrier. Let me know ASAP if you’re interested.
http://www.setupevents.com/?fuseaction=event_detail&eventID=1431
Ken
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Message posted by: Patricia M.
Has anyone done the 1/2 ironman distance (or the full ironman distance) at the Redman triathlon in Oklahoma City? I am thinking to add it as my novice 1/2 ironman distance race a year from now. I live in eastern NM, so have been looking at HIM …

Message posted by: Susan C.
Have not put up a RR since Kona so I thought I would do one for this race. It’s my 3rd year doing this race, I love the course and the volunteers plus it is a challenge, especially the run. The weather was overcast and in the high 60’s …

Message posted by: Kristy T.
Murphy to Manteo is “A Running Journey to benefit Parkinson’s Disease Research”(The Michael J. Fox Foundation).
* This isn’t your standard charity run…this is THREE WOMEN on a mission to raise money and awareness for Parkinson’s Disease.*
We will run across the entire state of North Carolina – from the most …

Message posted by: Ken D.
Fellow Ontriers,
I found myself in a situation this past Sunday morning where I feared for my safety and wanted to ask how others would have handled it, literally.
I competed in a sprint triathlon that involved a very nice downhill run at around mile 9 of 14. It has two …

Message posted by: Rob T.
Do you ever get into the frame of mind that you have to train in one manner or another every day. I almost feel guilty when I take a day off to let the body rest. I really do enjoy the challenge, but I know you have to rest …

Message posted by: Stacey U.
I haven’t been on much because I’ve reverted to that quiet, pre-IM state of mind….kind of like when I have to go to the dentist
I’m #464…..
I leave FL on Thursday for Louisville.
I’m hoping training in the heat all summer will pay off….
It’s all over but the waiting …

Message posted by: Stacey U.
I just started a new job, mentoring beginning teachers in my county. Thursday was my first day, and I needed to get to 6 schools to visit 9 teacher and 2 principals, and by day’s end had traveled 50 miles in my car. On my way to …