Message posted by: Jordan R.

Despite completing 1/2 IM distance, I have only recently read about monitoring wattage. Can someone shed light for me on if this is the best way to ensure you pace properly (ie. vs. just following RPMs)? Is there a recommended equipment to use? Is following your watt output essential in your opinion for training? What is the most basic rule of thumb for watts (for example, with RPMs, one knows to maintain a high rate of at least 80+). Even just a link to a good article is appreciated!

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