Message posted by: Susan S.

I did two HIM this year, one in May and one at the end of Sept. I was ready for a much needed break, and pretty much didn’t do much in Oct. So recently I have tried to just do a little here and there, and I feel like I’ve never workout before. Running just 3 miles felt like 13. Am I really this out of shape that fast, or am I just burned out of working out?

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