Message posted by: Ronald F.

http://www.ontri.net/message.php?reply=98401&forum=0

I noticed that with all the fun and games social threads we have not been offering much to each other for basic skill improvement lately.

This is a good time of year to make changes to swim strokes, running form etc. without screwing things up during the season.

Last year I wrote a few swim stroke observations since that is something I can give to the group.

It’s been a year, did they help?

Should we revive them and/or add to them?

Maybe you “Real” runners and bikers and swimmers have some things to share?

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