Message posted by: Kris D.
I’m taking a quick weekend trip to Vail CO with my wife and daughter, so we can meet up with my in-laws. I live in Kansas where the hills are non-existent, and was hoping to get some great training in on my road bike. My question, are …
Message posted by: Jeff S.
It seems that about one day per week I get absolutely ravenous. My hunger is constant and no matter what I eat I don’t feel satiated. Unfortuanely, on these days it’s extremely hard to eat clean, I too much of the time I wind up eating cookies …
Message posted by: Olivia L.
Here’s a little shameless advertising! My fun new job is developing the triathlon section of our new locally owned Trek bike store
We’re having a tri clinic on Friday August 7 from 6-8pm.
Here’s the info…
Join Team Timex Professional Triathlete Matt Boobar for an informative clinic. …
Message posted by: Joe S.
I am going to compete in my first Tri on 8/8/09 and I wanted to know what I should eat the day before the race. What should I eat on the day of the race for breakfast? Thanks
Joe
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Message posted by: Karla B.
CHRIS: 1383
KARLA: 636
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Message posted by: Jamie B.
My training up to LP was pretty good. I had one of my best bases ever and felt really strong on the swim and run. In march I started getting some knee problems that are still lingering but from mid june on I felt …
Message posted by: Lee R.
Suggestions on what to where underneath my wetsuit, do I really need to buy a tri-suit???
Lee R.
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Message posted by: Brad L.
Hey all!
I’m ready to buy a pair of bike shoes and am confused. I’ve read that you should buy the exact size, a half-size smaller and also a half-size larger. I know that these shoes (like all others) vary according to manufacturer, but Damn!
Any advice …
Message posted by: Joseph S.
1:30 am – The sound of an intense rain wakes me up. The forecast calls for showers in the morning, giving way to thunderstorms (90% chance) during the afternoon. There was even a chance of hail during the day. I was not too pleased to wake up this early …
Message posted by: Marissa B.
My biggest struggle is losing weight, especially during a high-training season, like the summer. I’ve read many books about eating to train, but not about eating to lose.
I was wondering if anyone has any recommendations on books, plans, or advice…because maybe i need to work on losing weight first …
