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Posted on Jun. 28 2009 by Triathlon Training

rr results – first sprint

Message posted by: Shanna P.

I just completed my first sprint tri in Aurora CO. I want to thank everyone for all the great posts – I have used your advice over the last few months and today!

I really did have fun. When we were halfway through the swim a few ladies started to struggle. Everyone shouted out to each other to keep going – pretty cool.

The course was 750 meter swim, 10 mile bike, 5k run

My times – Swim 30.11. T1 5.18, Bike 39.06, T2 1:13, Run 29.59, Total 1:45:49

So now, I know what I have to beat the next time.

I was feeling competitive in the beginning – thinking I hope I can beat her, and her.. But once we started I thought I want to be as good as her, and her….HA

It was fun – I have a whole new respect for the sport!

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