Message posted by: Lori S.
A week ago I would not have imagined riding my bike on Halloween. It was great! I took the bike and trailer out with one child to go to the my LBS and the grocery store and then picked up the second from preschool. What a glorious …

Message posted by: Mark R.
So registration for Vineman 70.3 opens tonight at midnight Pacific time. My question for you folks who have done this race, or other 70.3 races I suppose, is do I need to stay up until 1:00 a.m. to get registered for fear it will sell out or can …

Message posted by: dennis l.
i’m in need of a new computer. i had a polar cs 200 , but the mount broke last week and it got run over. i went with polar cycling computer last time because i also have a polar watch/ heart rate monitor. you know, one chest strap. what …

I had the pleasure of getting a preview this summer of the new K-ONA shoe from K-SWISS.  Its a running shoe designed specifically with the needs of the triathlete in mind and one of the best looking shoes I’ve seen.  The design is stunning and everyone was asking about them when I showed up …

Message posted by: mike k.
I am new to the sport, completed my first sprint this year. I have a Heart rate question. I got a new heart rate and went out to see how it works. Winter is coming so I choose a base training pace for my first run. But to keep …

Message posted by: Coach Lee Z.
If so let’s organize a run together? Who’s in?
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Message posted by: Stacey U.
My training partner for IM FL called me this afternoon,
Said, “I just picked up my bike at the shop”
I said, “I know, I know, I need to pick mine up tomorrow”
He said, “Well theyve been trying to get ahold of you all afternoon”
I said, “Why? What work needs to …

Message posted by: John D.
Hi All
Has any one any views to long distance once a week to the same distance over a few days, either running or cycling, more cycling really as I seem to have more shorter time cycle runs than …

Message posted by: Christy E.
Hey all! I just decided that it is time to train and participate in my first sprint or half tri. I have done about 10 half marathons, so I think it is time for a change! I am very excited and nervous at the same time. …

Message posted by: vicki c.
Your race is this weekend right? It’s your first IM right? WOW have a great time. Race hard, smile a lot and enjoy all of it (or as much as you can!). Which race is it?
I’ll say best of luck but we all know it’s …