Message posted by: Clint A.
stupid question I know but hope you can help. I need a set of headphones I have a hard time wearing ear buds due to cauliflower ear, from wrestling and judo, I can’t find a pair of over ear headphones that will stay in place during my runs …

Message posted by: Suzanne S.
Okay I have to ask…is an ice bath exactly what it sounds like? There have got to be a few steps in between -fill tub with ice -hop in stark naked.
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Message posted by: charlotte d.
Anybody doing it? I am doing the one in New York City tomorrow evening.
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Message posted by: Steven R.
Signed in today at the Gault Center met Jim R and talked to Dennis. Not much current in the river a plus ! Water is so warm from what I’m used to swimming in. Drove most of the bike course and a ton of rolling hills (Some …

Message posted by: Alexander E.
Hey Gang-
Anyone out there doing the Sprint tri in Long Beach, Ca September 21st? I want to know what to expect in the water and what the conditions are like current depth etcetera? Also how the course is and what I can expect as far as difficulty?
Thanks,
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Message posted by: Rachelle P.
Let me know if you get this.
Rachelle
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Message posted by: Lori S.
I tried out a health club pool here in the midwest and water tasted salty like the Atlantic Ocean. I have swum in many indoor and public pools but never tasted so much salt.
Any think they may have put in NaCl and not chlorine?
To …

Message posted by: Clint A.
Hello all I am very new to tris and I have a few training questions. a little about me first I guess. I was a good athlete at one time however I really haven’t done anything physical for close to 7 years I would say. I …

Message posted by: Lyn D.
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/08/26/BAMS12I9ED.DTL
My thoughts go out to his family.
“No history of heart issues,” the article says, but it also said he’d only started swimming again 8 months ago. Alcatraz is tough; the water was probably low- to mid-50s.
I don’t know if there’s a lesson here. I’m sure the family will …

Message posted by: Amanda B.
Hi all,
I am wondering if you guys can give me any transition tips. I am training for my 3rd sprint and I have so much to learn. Also I bought a used wetsuit that is gray (almost silvery) and blue. Am I going to look like a …