Well I have been doing great this week. If I could do this every week for the next 2 months I would have the infamous 6 pack soon and be in peak shape. I have watched everything I ate, refused the bad stuff when people ordered like pizza and stuff, and I have hit the gym hard. Now I know if I was a celebrity I could get in their shape, because I have been off this week which makes gym workouts better, eating better, and more time to relax and enjoy it all too.

I leave Friday morning for a trip to Tuscaloosa, AL for work. I’ll be there for 3 days with no time to train, but I have hit it hard this week to take care of that time off.

I have hung out with Toombs (my old roommate in college for internet readers) and his girlfriend from London for the past couple of days. Also, Pauletta, a friend from college that lives in Seattle now came to town and she actually went to the gym with me yesterday. Kinda embarrassing as she took pictures of me as I worked out because she hasn’t seen me since this lifestyle change.

We are talking about going to London and visiting Toombs and his girlfriend this summer. So should be fun times. Well I’m out to eat and get ready for the gym. Oh yeah, I even went to Los yesterday and turned down the cheese dip, chips, and tortillas. I just had the food that comes in the fajitas without all the junk.

-LJ