Well folks - I promise I’m still alive - just haven’t been posting much lately. Since I’ve committed to doing this Katy Trail Ride, almost all of my working out has come on the indoor bike trainer - which I’m spending about 5-6 hours a week on now. I’m feeling really good biking, except for the “taint” area, which gets a bit raw at times, and the intense boredom of sitting in one place for 60+ minutes at a time.

I’m going to try to get back outside for a ride soon enough, but it’s getting colder, and gets dark early, so I may be indoors for a few months.

I just got done watching the Ironman World Championships, and I’m feeling the fire to get back into a race. I’m definately in for the Old Hickory Mini-Tri next September, but I’m thinking I want to shoot for a full distance race as well. I also want to get Timmah and Starkie to do a race with us next summer.

Well folks, I’m going race shopping