just thought i would touch base and let you all know i’m still alive - i am still running every morning, (it’s chilly, around 30 to 40*) but i don’t run more than 3.5 miles - i did finish my workout class for breast cancer survivors - the instructor(28 yrs old) was very positive about me being able to do a tri - so that is my goal (hopefully) for next year - there is a group i am getting info about called “force” - i think they do tri’s and are cancer survivors - i’m not sure about that but i am checking on it - biking will be ok but the swimming will have to be worked on - just because the water is only 4 or 5′, a body can still sink - so not much to tell - this weekend is going to be busy with halloween parties, school stuff, and everything in general - i do wish someone would help push pat to do something - for some reason i can’t get him motivated - gotta go to work - yea i got a job (only 3.5 hours a day at the kids school) yes i am one of the LUNCH LADIES - i hope i don’t look as bad as they did when i was in school - oh well i hope everyone has a scarry weekend - see ya-all - deb :-)