The weather today sucks. So, it’s looking like I’ll be indoors on a bike or treadmill tonight. Maybe tommorrow we can get outside after the traditional swim, and maybe run a lap and bike 5-6 (so, bring your bike Keohan).

I have some happy news (for me, anyway)…after a little over 3 months of work, I am 1 pound away from joining the -20 pound club. I’m pretty excited about that. Just about 23 more to go, and I’ll be right where I’m supposed to be.

I’m thinking that since this is a long weekend, and I’m most likely going to be hanging out in Nashville without my girlfriend, I’m going to run the entire (modified) version of the race on Saturday - 400m in the pool, 2 mile run, 15 mile bike, 2 mile run.

I’ll let you know how it goes - since I’m planning to hit it hard every day between now and then, it may be a little tough.