Well lately everytime I play ball my groin kills me afterwards and now my hip flexor is sore. I’m probably not taking enough time off or heck anytime off as that goes. I’ll just have to work through the pain right now until Christmas to make sure I hit my goals.

Yesterday was suppose to be my day off, but I’m a sucker for b-ball. So I went and played 2 hours of ball yesterday afternoon instead of chilling. So today my hip flexor really hurts, but I’m going to try and do all of my lifts today followed by a HIIT session. I’m just hoping the old leg will hold up until I can get my BF measured then I may give it a couple of days to get better after that, but I doubt it since I’m stubborn. Besides Sunday, I worked out on Saturday too. I ran for 30 minutes, did the elliptical for 25 minutes, then shot some hoops for about 20 minutes.

I’m going to be really upset if I don’t hit my last goal, but I have also got to find time to get to Paducah to get measured.

So what is up with our bet party? I forgot all the details of the bet and the party.

LJ