So, this weekend was full of great workouts..right?

Monday was an off day, and my body felt great. So, someone please explain to me why I couldn’t get out of bed this morning. The last week trying to get up has just been awful. I don’t know why, but what was once so awesome is now very difficult. I think the problem may be that my off days fit perfectly with afternoon workouts and weekends that I didn’t HAVE to get up for like 5 days, and that broke the habit.

It’s tough to get back.

It will happen tommorrow morning, and I plan on making up for missing this morning tonight. After tommorrow afternoon’s swim/run combo, that should get me back on track.

I’m seriously considering changing my schedule up some….and trying to up the intensity of my workouts, but only doing the very intense sessions on 2-3 days a week, and having 1-2 active recovery workouts coupled with more off days. It’s really easy to get injured, and we’re at the stage where a big muscle pull could ruin the race.

Anyway, since resting completely yesterday, my body feels 100% incredible and very strong. The primary reason I’m pissed I overslept this morning (we’ll blame it on the cat waking me up and staying up until about 11 working on a project) is that I KNEW I was going to rock the treadmill when I got there.

Oh well. Tonight will be good….tommorrow morning will be better, and tommorrow night will be the best. Then, thursday will suck and Friday will be another good off day before my longer and more intense weekend workouts.